All posts filed under: Self Care

This photo is Kima Rodriguez new skincare.

My New Skincare

I’m the kind of woman who can’t resist the allure of the skincare section at the mall. There’s something about browsing through shelves of creams, serums, and masks that fills me with excitement and pure joy. Buying skincare products isn’t just a routine—it’s a little ritual that makes me genuinely happy. Back in high school and college, my skincare routine was as simple as it could get—just using body soap. Sometimes, I had a little extra money. I treated myself to iWhite skincare products from the convenience store during those times. I especially loved those sachet-sized goodies—they were affordable, convenient, and a small luxury at the time. When online shopping platforms like Shopee and Lazada became popular, I finally had access to various affordable face masks. It felt like a dream come true for a skincare enthusiast like me! However, I’ve always been cautious to ensure that I’m purchasing authentic products. Skincare is something I take seriously, and with so many counterfeit items flooding the market, especially online, it can be tricky. I make it …

Embracing Failures

Today is the last day of June 2024, and I feel like sharing a recent experience just to release and to look forward to in the upcoming months. These past few weeks, I’ve been doing my tasks. As much as possible, I’m trying to give my all to produce quality output. But as a human, I don’t know what will come my way- the so-called unfortunate events. Life is unpredictable and full of surprises. At some point, I knew that I wouldn’t get or achieve everything at once. Some of my plans and goals won’t fall into place as I want them to, but it doesn’t mean I will no longer perceive them. I love receiving feedback for improvements. I’m the type of person who’s open to learning and breakthroughs. I’m not afraid to make mistakes because I believe that failing is an essential step to success. I see failure as a mind opener that I must undergo many times. This experience will wake me up and give me much learning to help me build …

Learn to Appreciate Yourself

Loving yourself is the most significant evolution. – Jennifer Phelps. This is the quote that I always look up to. Accepting and loving myself is the first step to happiness and growth. Investing in myself is the best option investment, like education, physical and mental health, developing new skills, and doing anything to contribute to my long-term well-being. Backstory These past few years, I have been struggling to appreciate myself. I lack self-love and trust. I always thought I was insufficient, couldn’t do anything good, and was always a failure. I always look down on myself, blaming and doubting that whenever I do something, even though I didn’t do anything wrong. I always seek validation and reassurance. Other people’s moods and reactions also affect how I look at myself. It’s hard to train my mind and body on what is good for me. There are times that after collaborating with colleagues, I feel so down because of “what ifs” that I overthink a lot. What if they are not satisfied with my performance and output? …

How will I overcome Impostor Syndrome?

What is Impostor Syndrome? Impostor Syndrome is a psychological occurrence or a condition of feeling anxious, doubting skills, talents, accomplishments, or not believing in oneself. Challenge Lately, I find myself afraid and anxious about my skills in the company I am now working at. There are times that my confidence are getting low just because I think I am not good and reliable enough to do the job I need to do. I know that these feelings are just in the mind. But still, I want to express it here so it won’t stay in my head. I have no one to share this kind of feeling because I don’t want to bring negative energy to others. Solution The only way I know to address this is by atomically changing my daily habits because it can impact the way neurons work, especially if the habits are repeatedly undergone. In continuing this, I know I will develop a new behavior that can change how I perceive myself.